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Contributors Page

Discover information about

Ken McLeish

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Ken McLeish

Ken is a highly qualified and experienced psychotherapist who works with adults from all backgrounds, supporting them through a wide range of emotional and psychological challenges.

These include depression, anxiety, work-related stress, relationship difficulties, separation and divorce, bereavement, social isolation, and loss.

With over a decade of clinical, educational, and academic experience across both public and private sectors, Ken brings a deep, integrated understanding of mental health to his work. He draws on multiple therapeutic models—such as Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Transactional Analysis, Humanistic Psychotherapy, Human Givens, and Guided Imagery—to create a tailored approach that meets the unique needs of each client.

Ken holds an MSc in Integrative Psychotherapy, a Postgraduate Diploma in Psychotherapy, a Postgraduate Diploma in Psychology, and a Diploma in Therapeutic Counselling. He also holds several other degree-level qualifications, including Master’s degrees in Business Administration and Sports Science. A qualified teacher and experienced lecturer in counselling, psychology, and sports and exercise psychology, Ken brings both academic depth and practical insight to his work.

Registered with the UKHPP, UKCP, and BACP, Ken is committed to ethical, professional, and effective practice. His broad training allows him to work flexibly and responsively with a wide range of client concerns.

In addition to his clinical work, Ken is an established writer. He has published on a broad range of topics including mental health, emotional wellbeing, and therapeutic practice, with a focus on making psychological insights accessible and useful to a wider audience. His writing reflects the same clarity, empathy, and expertise that underpin his therapeutic approach.

More about us

Obsessive-Compulsive Disorder: Stop Overthinking – concentration method

Will the Concentration Method Help my Overthinking and Obsessive-Compulsive Disorder? Quite simply, better concentration helps you to fully focus on the activity at hand, making you more productive and relaxed. This type of training means that your mind tends not to wander off down the dark path of unhelpful thoughts, obsession, and overthinking, which can […]

Overcome Addictions

Stopping Addiction: What is a Plastic Brian: 1?

Addiction: What is a Plastic Brian ? New research shows that addictive behaviour although initially voluntary can spiral out of control as the brain’s neural circuitry becomes overloaded and then rewires. Your brain control function then becomes weakened and you have difficulty in controlling your urges and your addictive behaviour becomes compulsive. How does this […]

Self-Esteem: Self-Help Techniques with Examples

Improving self-esteem is a journey of self-discovery and self-acceptance. This is a key-steps guide and self-esteem worksheet to help you to quickly have some tools to develop your self-esteem. By implementing these strategies and practices, you can gradually build a stronger sense of self-worth and confidence: Building Self-Esteem – Self-Help Guide Self-esteem is related to […]

2 Methods to Combat Obsessive Negative Thoughts

This article explores two methods to help individuals effectively manage persistent negative thoughts. These techniques provide practical approaches to address rumination, racing thoughts, and overthinking. By employing these methods, individuals can gain better control over their thoughts and reduce their impact on their daily lives. Please note that while these strategies can be helpful, they […]

Manage Your Anxiety -Cognitive Techniques

The Magical Number 7 – Test Your Processing Capacity The Magic Number 7 – Processing Capacity Working memory is the cognitive system responsible for temporarily holding information while we manipulate it in our minds. One of the most famous concepts in the field of cognitive psychology is the “magic number 7” processing capacity of working […]

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Counselling in Newcastle

Reflexions Counselling and Psychotherapy
Saville House
5, Saville Place
Newcastle-upon-Tyne, NE1 8DQ, UK

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Mon-Fri 8am-8:30pm
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Phone: 0191 5805080

Reflexions Counselling & Psychotherapy

Reflexions Counselling & Psychotherapy, Saville House.

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