Web Resources

Listed below are links to resources that you may find of use

24 hour confidential phone support. You can talk to someone when you really need it most, 24/7. Call the 24 hour helpline on: 0845 7 90 90 90

Cruse (Bereavement)
Charity specialising in bereavement support and advice

Website covering the symptoms and treatment of depression

Drug Use: Talk to Frank
General information on recreational and drug use

Eating Disorders
Beat provides helplines, online support and a network of UK-wide self-help groups to help adults and young people in the UK beat their eating disorders- anorexia, bulimia and body image disorders

Useful site with drinking calculators, self-help information.

Mental Health Foundation

This has a listing of mental health conditions.

General Resources:

NHS choices
This NHS website has a comprehensive section on mental health.

Mind, the mental health charity promotes the views and needs of people with mental health problems. They have both a website or you can call their Infoline on: 0845 766 0163

Personal Growth and Therapy Articles
US based site which is self-help focused and includes some interesting articles.

General Psychological Information
US based website with general psychological information for consumers, practitioners providing information about psychological diagnosis, disorders and problems, psychotherapy and counselling (including family therapy, couple counselling and group therapy), behaviour therapy (stress management and relaxation skills training, assertiveness training, desensitization for phobias, parenting skills, etc.), psychological evaluations and testing, and other treatment services etc.

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