Counselling Issues Treated

Counselling and Psychotherapy at Reflexions is a professional service focused upon helping you to resolve issues & move forwards in your life. It is of course also confidential. Some clients have stated that it is important to see their issue… [Continue Reading]

Newcastle Counselling

Bereavement Counselling & Grief Counselling

Bereavement and loss can leave you devastated – Why is it that we find this “natural”experience that we all have so difficult to cope with? Bereavement counselling can help you to understand and work through this: The intensity of the… [Continue Reading]

Anxiety Counselling & Panic Attacks

 Anxiety and panic often bring tension, sweating, and avoidant behaviour. Unless treated, both anxiety and panic attacks can result in wider difficulties in relationships, at work and in negative mood. Anxiety Counselling at Reflexions can help as we will explore… [Continue Reading]

Anxiety Counselling Reflexions

Relationship Counselling & Couples Counselling

Relationships bring great joy and happiness to our lives. However, they are often the cause of our unhappiness or dissatisfaction with life, bringing us pain, and feelings of loss and resentment. Couples or Relationship Counselling can help to get you… [Continue Reading]

Relationship Counselling in Newcastle

Mens Counselling

Men are different! Being a man is different across societies and cultures which tells us that being a man is  determined by society. This has significant implications for counselling and psychotherapy for males. Men don’t cry; Men are “strong” What… [Continue Reading]

Men's Counselling Newcastle

Addictions Counselling

Having difficulty? Addictions Counselling can help you to get your life back on track. Addictions and drugs are rampant in our society. And it’s not just alcohol addiction or gambling addiction but you can find yourself addicted to sex, eating,… [Continue Reading]

Addictions Counselling

Anger Management

Anger becomes an issue when it gets out of control, causing problems in relationships, at work or simply in the way it affects your quality of life. Anger Management will help you to control anger. “When anger strikes it feels… [Continue Reading]

Counselling for Anger

Depression Counselling

Depression affects one in five people at some point in their lives. Anybody can get “the blues” – but if you are depressed, the negative feelings don’t leave after a few days and can get so bad that they interfere… [Continue Reading]

Counselling helps Depression

Counselling & Psychotherapy in Newcastle

Reflexions Counselling & Psychotherapy provides counselling in Newcastle

Serving Newcastle-upon-Tyne, Durham & Sunderland, people come to see us for confidential couples counselling or individual therapy for many reasons: sometimes to fix very specific problems, to cope with moments of crisis such as anxiety, work issues or abuse. For others we help them to improve their relationships. You may want to sort out difficult feelings such as depression, lack of confidence, anger, sadness, or grief? We can help you to resolve these issues and more - in a straight forward manner in therapy.

Perhaps you are noticing patterns in your daily life and relationships that you don't know how to change, and are tired of the same outcomes? Do you feel unfulfilled? Or do you feel that your relationships are in some way stagnant or end badly? Are you unhappy, or anxious, lying awake at night with the same thoughts going through your head? These are all issues that we can help you to effectively resolve through counselling or psychotherapy.

Where and How?

Reflexions Counselling and Psychotherapy are centrally situated in comfortable business rooms in Newcastle where our highly qualified and professional therapists and counsellors will work with you in a focused, warm and collaborative manner to help you to resolve matters and achieve your objectives. If you feel you might benefit from our services, please call us.

Phone: 0191 5805080 or 07515256039

Book Online

Life is Not the Way it's Supposed to be

"Life is not the way it's supposed to be. It's the way it is. The way you deal with it is what makes the difference."
Virginia Satir

Why Suffer? Life comes complete with unexpected twists and turns and ups and downs - but do you actually need to endure unnecessary, sadness, pain, stress or conflict? If you are struggling with an issue or not managing effectively professional support can help you to get sorted and move on.

Our Quality & Standards

All of the Counsellors and Psychotherapists at Reflexions Counselling and Psychotherapy,are registered with either the UKCP (United Kingdom Council for Psychotherapy), the BPS (British Psychological Society), or the BACP (British Association for Counselling & Psychotherapy). This complements their high and very lengthy post graduate training and experience in the public and private health care sectors. Our therapists adhere to the standards of their professional bodies ensuring that you also receive a high level of care.

What to Expect

At Reflexions Counselling and Psychotherapy our main provision is long and short term psychotherapy and counselling in Newcastle. The model we use is integrative which means that the therapy is matched to your needs. When you come to see us you will find the process to be very clear and transparent: in your initial counselling session we explore your needs and then we agree a plan for the next period (usually six weeks). At this stage you will then be able to decide whether you have achieved your aims or whether you want to continue.It is not our business to promise "quick fix" cures as counselling and psychotherapy involve commitment and effort - but we have helped many people and it is likely that we can help you too.